Resilience at work is the capacity to effectively manage workplace stress, adapt to change, adopt a positive outlook, recover from setbacks, maintain job performance, learn from challenges and find opportunities for learning and growth. This workshop is aimed to increase the resilience and inner strength of staff, employees and volunteers to ensure there is a healthy management of difficulties, conflict and change within the workplace. This interactive workshop will provide attendees with:

• A clear definition of resilience

• An understanding of resilience within the workplace

• Enhanced wellbeing

• Case studies

• Practical strategies to raise resilience levels, with a workplace focus

• Opportunities to practice the techniques presented

• Activities

Timeframe: 9.00am to 12.30pm
Maximum attendees: 20 attendees
Cost: $3,200/00, plus GST = $3,520.00

Note: This workshop can be customised to the needs of your workforce.

Comments & Testimonials from previous attendees

“Best training day I have been to in years. It was clear, practical and Linda ensured it was a safe place to share and ask questions.”

“Everyone should do this training – it is needed in every workplace. I valued each section. It is clear that Linda put a lot of time into researching and writing this presentation.”

“Greatest presenter ever! Linda, you have a knack in presenting information in a clear, practical and humorous way.”

“I didn’t understand what “resilience” actually was, until this workshop, and I thank you for clarifying and helping me build my inner strength.”

“I really needed this workshop. The skills you have given me will help me not just at work, but also at home. Thank you Linda.”

“I loved the case studies that Linda presented, because it made the training authentic and practical. Thank you for not using a lot of jargon.”